Rebuilding the Japanese Food Pyramid 日本のフードピラミッドを建て直す
Wednesday, December 20, 2006 by Tim
The other day at one of the middle schools where I work, a certain poster caught my eye. It advocated “balance” in your daily diet and featured a graphic that reminded me an awful lot of the USDA’s food pyramid:
This, I later learned, is the “spinning top” model for a healthy shokuseikatsu 食生活 (”food lifestyle”) published by a non-governmental organization called the Zaidan Houjin Shokuseikatsu Jouhou Saabisu Sentaa 財団法人食生活サービスセンター (the “Information Service Center for Food and Foodways”). The foundation draws its support from a long list of corporations, including Kikkoman, the Calpis Company, Kewpie Mayonnaise, and all four of the major beverage producers in Japan - Kirin, Asahi, Sapporo, and Suntory. These guys are big. Real big. So I guess that explains why the glass of liquid forming the axis of the top is labeled as water and tea (not that Japanese people don’t drink plenty of tea as it is). It’s also interesting how far down dairy is. Sure, there’s not much of a history of dairy culture in Japan, but I wonder if it may also have something to do with the fact that out of the forty-some companies listed as cooperators in the foundation, only two are dairy producers: Meiji and Morinaga.
For comparison, here is the American food pyramid, both its classic form and the hopelessly ugly - but functionally improved - new edition:
Note how much more important dairy products are in the American models, especially in the new one. They’re given just about the same weight as vegetables, more than fruit, and almost as much as grains. Hmm. Do American nutritional scientists know something about milk that the Japanese don’t? Or did dairy lobbyists just work a little harder last year?
Anyway, I got to thinking: what would a food pyramid look like if sponsored by the Japanese government? Based on my dim knowledge of Japanese agricultural domestic policies and trade laws and on my own observations of Japanese food and foodways, I’ve drafted a modest proposal:
Are you reading this, Abe?! You can thank me later!
Your food pyramid made me literally laugh out loud. How accurate.
And have you seen how many hunchbacked old women there are here? It’s from osteoporosis. They needed to drink more milk. I suspect that a lack of calcium in their diets is part of why milk is mandatorily provided for every student, every day.
You can’t put something like “whale” and “limited-edition kit-kat bars” up there without offering any sort of explanation…elaborate, please!
I still think you’re missing a “Natrium” food group.
Researching for a paper on Japanese culture, with a focus on their diet… Found out lot of fascinating things since I started, but your pyramid is by far the most hilarious. Arigatou!
I live in Japan, and I found this to be absolutely hysterical in its’ truthfulness- especially in reference to the kitkat bars (I have found at least 4 off the wall flavors, one of them being adzuki bean) and the monstrous proportions of the fruit (which match their prices..).
Awesome pyramid! I was looking for graphics for my post about the Food Top and stumbled upon yours. I think I laughed so hard I got a whalebone stuck in my nose, but once I ate a raspberry Kit Kat, everything was fine.
I may have to stop writing my blog and just read yours.
[...] and top images, I stumbled on “I am a Viking” blog and got a kick out of his “Japanese Food Pyramid“. If you keep up on things Japanese, and want a good laugh, take a [...]